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19.04.17 Opening up in an interview with The Telegraph this week, Prince Harry became the latest public figure to speak out about their mental health experiences. After the loss of his mother, Diana, the Princess of Wales, in 1997, Prince Harry admits to “shutting down all of his emotions”. Prince Harry’s recent appearance on Bryony…

12.05.17, By Peter Carson This week is Mental Health Awareness Week 2017. A national campaign aimed at removing the stigma around mental health issues and encouraging people to talk about the topic. Whether it’s their own experience or to gain more understanding. The theme of this year’s campaign, delivered by the Mental Health Foundation, is…

We’ve all seen social media posts preaching that self isolation is an opportunity to get fit or learn a new skill. While this is entirely possible, it’s also true that isolation is hard and can negatively impact our mental health. This can leave us lacking motivation both personally and professionally. It’s OK to not be…

Nelson Bostock UNLIMITED has won the UK PR brief for leading workplace mental health platform Unmind. Unmind empowers employees to measure, understand, and improve their mental wellbeing. The Unmind platform – underpinned by clinical psychology and powered by technology – was formed in 2016 to address the need for organisations to offer their employees proactive…